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Summer trip with some dried fruits

Summer trip with some dried fruits The summer is hot, and many people are prone to sweating when they stay at home, not to mention how those who run away will sweat. When the human body is sweating, it will cause a large amount of salt, potassium, calcium and other minerals to be lost with the sweat. If it is not supplemented in time, it will cause a metabolic imbalance in the body. Therefore, people who sweat a lot in the summer should drink plenty of water, and they should also add minerals and eat more fruits and vegetables.   However, it is not realistic t

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Women’s sustainable dress in the workplace

Women's sustainable dress in the workplace There is a saying that "the heart is separated from the belly", an old saying uses the most plain language to describe the distance between people and hearts. Since the birth of human beings, how to understand strangers, companions, friends, and relatives has become a big problem. The wise ancestors summed up a series of famous sayings and epigrams to remind themselves at all times, like "Lou Yao knows horsepower, sees people's hearts for a long time", like "Knows people knowing faces but not knowing them". However, s

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Plan for weight loss

Plan for weight loss Exercise weight loss is necessary or primary or auxiliary under any circumstances, so exercise weight loss plan is indispensable, so how to list weight loss plan according to the actual situation? Individuals who lose weight must undergo a physical examination before exercising. If you have severe coronary heart disease, hypertension and hepatitis, nephritis and other diseases, it is not advisable to carry out physical activity. You must first treat the disease and choose to walk. Tai ChiBoxing and other moderate items. The elderly, childre

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Common glass drinking water is easy to poison

锘? Common glass drinking water is easy to poison Early lead poisoning is often difficult to detect, especially when long-term use of leaded glassware to place acidic beverages, resulting in long-term chronic poisoning, but was misdiagnosed because there is no obvious history of lead exposure. People need to avoid acidic drinks or foods when using leaded glassware on a daily basis, preferably using ordinary glassware. 銆€銆€According to Professor Zhu Qishang, director of the poisoning department of the Fourth Hospital of West China University of Sichuan University, m

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Tianliang is a good autumn

锘? "Tianliang is a good autumn" The heat in the early autumn has not been eliminated, and the temperature is still high. Obviously, 鈥渇reezing鈥?is no problem, no need to rush to add clothes. The temperature in Mid-Autumn Festival began to fall. Although it was cool but not very cold, it was a better period of 鈥渁utumn freezing鈥? Especially in young and middle-aged, the dressing should be controlled, and the body should be consciously 鈥渇rozen and frozen鈥?to avoid sweating.Injury and yin. In the late autumn, the climate change is large, and the temperature difference between

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Winter is easy to stomach cold – teach you a few tricks protect the stomach war!

锘? Winter is easy to "stomach cold"? Teach you a few tricks to "protect the stomach"! People with good stomachs eat ice cream in the snow, people who are cold in the sun, drink ginger tea in the sun in the winter, good people at the table, pointing at the stomach of the stomach, people in the stomach, how to swim in the winter stomachIf you are old, you will be self-confident. If you have a stomach cold, you are afraid of cold, you don't want to drink water, you have cold limbs in winter, your appetite is not good, you are often tired and tired. Most of them are people wi