KosGHr

5 small habits to help you fight aging

锘? 5 small habits to help you fight aging How can we delay aging? Five habits in life will effectively slow you down. . hzh {display: none; }銆€銆€1銆? Sleeping and sleeping Many people have a deep-rooted view that sleep is 8 hours a day is the best for the body. This is not exactly the case, because the quality of sleep is also good or bad. If you need an alarm clock to get up, you need to take a nap every day, sleep or sleep while reading a book or watching a movie, which may indicate that you are not sleeping. 銆€銆€At this point, it is recommended that you

KosGHr

Women’s stomach ten taboos

锘? Women's stomach ten "taboos" 涓€蹇岀簿绁炵揣寮?銆€銆€涓€涓汉鍦ㄧ揣寮犮€佺儲鎭笺€佹劋鎬掓椂锛屽叾涓嶈壇鎯呯华鍙€氳繃澶ц剳鐨川鎵╂暎鍒拌竟缂樼郴缁燂紝褰卞搷妞嶇墿绁炵粡绯荤粺锛岀洿鎺ュ鑷磋儍鑲犲姛鑳藉け璋冿紝鍒嗘硨鍑鸿繃澶氱殑鑳冮吀鍜岃儍铔嬬櫧閰讹紝浣胯儍Vasoconstriction, pyloric spasm, emptying disorder, damage to the gastric mucosa, causing self-digestion and ulceration. 銆€銆€Second avoid excessive fatigue Whether it is physical labor or mental work, if fatigue is excessive, it will cause insufficient gastrointestinal blood supply, secretion dysfunction, excessive gastric acid and decreased mucus, causing damage to the mucosa. Modern people eat everything, but the stomac