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Asparagus fried shrimp

Asparagus fried shrimp Asparagus in the dish, cold and hot stir-fried are delicious. This asparagus stir-fried shrimp with vegetables and vegetables, high-protein low-fat shrimp, reasonable nutrition, not oily and greasy taste, asparagus crisp, shrimp tender and delicious, suitable for ""Three high" people and weight-loss weight-control groups.   Ingredients: 150 grams of asparagus, 100 grams of shrimp, 1 red pepper.   Seasoning: cooking oil, onion ginger, pepper, pepper powder, soy sauce, cooking wine, salt.   Practice: 1. Cut the asparagus into sections, s

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Make Saturday a sociable day

Make Saturday a sociable day Advertising company boss Li Lijun has a lot of entertainment. He doesn't eat dinner at home almost five days a week, so his wife is quite dissatisfied. Li Lijun also has his own difficulties. Yesterday, he told the reporter that the company is in its infancy and all aspects of the relationship must be established, maintained, and no time, income, or money should be invested in "emotional investments."   In the workplace, entertainment is an important opportunity, and personal feelings are different. Recently, the reporter interview

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Stewed Quail in Winter

Stewed Quail in Winter The dry weather in Guangzhou in winter always makes people feel that their throat is dry and their skin is tight. It seems that all kinds of physical problems have appeared, which is quite annoying. At this time, we need to use diet therapy to help us regulate our body functions. Qiu Lu is a beauty from Shandong. After coming to work in Guangzhou, she first learned soup. The stewed quail of Radix Ginseng that she did today is a very healthy stew. Qiu Lu said that quail quail is a good puzzle food, rich in protein, inorganic salts, vita

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Jianpi Yiwei Health Method

锘? Jianpi Yiwei Health Method In our daily life, there are many important ways to strengthen the spleen and nourish the stomach. Food has been passed down through the revolution for a long time. Since ancient times, there have been statements of "medicine and food homology" and "medicine supplements are not as good as food supplement". In the "Nei Jing", there has been a split of "grain and fruit vegetables, eating and drinking." Chinese medicine believes that life is the gasification movement of biological forms. The essence of gasification movement is gasifica

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Health This is not a health, it is a disease!

锘? These "earth-flavor" health laws, don't do it again "Health" This is not a health, it is a disease! These "earth-flavor" health laws, don't do it again In the park, I often see old people who are hitting trees, violently walking, and hot stone therapy. They think that this is very healthy. The doctor said that they are not healthy, they are looking for a disease! Stone therapy: can not cure, will lead to disease upper body! In the hot summer days, some aunts and aunts lie on the ground in the park, and the stone sculptures are 鈥渟tone therapy鈥? which means

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The threat is not only the flu digestive tract but also the middle-aged health crisis.

锘? The threat is not only the flu digestive tract but also the middle-aged health crisis. Recently, an article with too many hot friends has re-examined the flu, but health problems are completely in the flu. Experts pointed out that the digestive system is also a frequent problem and a potential threat to the health of middle-aged people. Threat 1: No exercise experts say that the biggest benefit of exercising is to strengthen your heart and lungs. If patients with acute gastrointestinal bleeding have cardiopulmonary insufficiency or acute myocardial infarction