夜生活

Summarize the three traumatic failures of fattening experience

Summarize the three traumatic failures of fattening experience It's all in 2009 now, and it's not quite right to write the 08 series. But when it comes to the topic of fattening, it is not only a summary of my experience in fattening last year, but also a guide that will continue to be adhered to in 2009. Therefore, I will take the topic of “enhanced fat” again.   I remember that after the Spring Festival in 2008, I started planning for 2008, planning to plan, and I developed a fattening plan for myself, which is to increase my weight to 130 pounds. Througho

夜生活

Seven ways to eliminate insomnia

Seven ways to eliminate insomnia According to German media reports, the famous German expert on sleep problems, Professor Jorgen Zulei, has proposed 7 ways to eliminate insomnia: no drinking, no smoking, no caffeinated drinks before going to bed; eating less greasy food at dinnerIt should not be too late for dinner; 散步 take a walk at night to make yourself feel tired; the bedroom temperature is 18 degrees Celsius is the best, the room should be thoroughly ventilated before going to bed; 泡 take a hot bath before going to bed;Washing your feet with hot water is easier

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What are the educational toys for babies under 2 years old?

What are the educational toys for babies under 2 years old? Educational educational toys for early education: 1. Ring ring 3-month-old babies can hold the "ring ring" in one hand to play, and they begin to try the functions of tactile, sensory, visual or taste. Try to feel it, feel how it feels on the hand, look at the various colors of the toy with your eyes, taste the taste of the toy with your mouth, and shake the sound of the "ring" to train your baby's hearing. The simplest kind of toy is the first step for an infant to develop intelligence.   2, colored ba

夜生活

Using electric blows for body care

锘? Using electric blows for body care Use a hair dryer to blow hot air to the part that needs health care. The distance is also hot, but the skin can be used as it is, while blowing and exercising, the health effect is obvious. 銆€銆€Suffering from cervical spondylosis for more than 10 years, usually have two or three times a year, through B-ultrasound, CT film examination, diagnosis of cervical degenerative diseases, oppression nerves, dizziness, vomiting, can only stay in bed, then go to the hospital for injections, massage, take medicine. It will take a week or t

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Peacock 翎 Yao Yuxin mad eating fat only for the role

锘? "Peacock 缈? Yao Yuxin mad eating fat only for the role Comprehensive Sohu Entertainment News: Yu Xiaolong, Yao Yuxin, two kungfu stars joined hands with Mu Tingting, Yu Bo and many other handsome men and women to create the "Peacock", which is currently being broadcasted by CCTV. This youth costume martial arts drama based on Gu Long's novel of the same nameOnce it was staged, it received a good audience rating. As a "cold-faced killer" in the play, Tang Ye's expressive performance was also well received by the audience. Yao Yuxin, as his performer, also exposed hi

夜生活

August fattening results review

锘? August fattening results review From July 20th, I want to increase my weight. It has been nearly a month since I was on the 8th. In addition to eating a large bag of potato chips and fried fish skin on the 8th, the rest of the time is in accordance with the established plan. Summarize the situation of this month's fattening diet. 銆€銆€The diet and exercise situation of the fattening are as follows: 1. Guarantee half a catty to one kilogram of meat per day. Including fish, beef, all kinds of seafood, chicken, pork, which has more fish and pork. The fish is m