Women’s stomach ten “taboos”
涓€蹇岀簿绁炵揣寮?銆€銆€涓€涓汉鍦ㄧ揣寮犮€佺儲鎭笺€佹劋鎬掓椂锛屽叾涓嶈壇鎯呯华鍙€氳繃澶ц剳鐨川鎵╂暎鍒拌竟缂樼郴缁燂紝褰卞搷妞嶇墿绁炵粡绯荤粺锛岀洿鎺ュ鑷磋儍鑲犲姛鑳藉け璋冿紝鍒嗘硨鍑鸿繃澶氱殑鑳冮吀鍜岃儍铔嬬櫧閰讹紝浣胯儍Vasoconstriction, pyloric spasm, emptying disorder, damage to the gastric mucosa, causing self-digestion and ulceration.
銆€銆€Second avoid excessive fatigue Whether it is physical labor or mental work, if fatigue is excessive, it will cause insufficient gastrointestinal blood supply, secretion dysfunction, excessive gastric acid and decreased mucus, causing damage to the mucosa.
Modern people eat everything, but the stomach does not become stronger, but it becomes more and more vulnerable.
Many people like to call friends at night, meet the nightingale, and treat their tired body.
As everyone knows, this is not a good time to supplement nutrition. “The better you eat, the more your stomach suffers.”
銆€銆€Three bogey alcoholism Alcohol itself can directly damage the gastric mucosa, alcohol can also cause cirrhosis and chronic pancreatitis, which in turn aggravates the stomach damage.
銆€銆€Four bogey addicted to smoking Smoking can promote gastric mucosal vasoconstriction, reduce the prostaglandin synthesis of the gastric mucosa, which is a mucosal protective factor.
Smoking also stimulates the secretion of gastric acid and protease, which aggravates the damage to the mucosa.
銆€銆€Five bogey hunger and satiety When hungry, stomach acid and protease in the stomach are not neutralized by food, the concentration is high, and it is easy to cause self-digestion of mucous membrane.
Overeating can easily damage the self-protection mechanism of the stomach; excessive expansion of the stomach wall and excessive food stay can cause stomach damage.
Patients with ulcers can be in close contact with the tableware, toothbrushes, and kissing. Unclean food is also one of the causes of infection.
銆€銆€涓冨繉鏅氶杩囬ケ銆€銆€鏈変簺浜哄線寰€鎶婁竴澶╃殑椋熺墿钀ュ吇闆嗕腑鍦ㄦ櫄椁愪笂锛屾垨鑰呭枩娆㈠悆澶滃鎴栫潯鍓嶅悆鐐逛笢瑗匡紝杩欐牱鍋氾紝涓嶄粎閫犳垚鐫＄湢涓嶅疄锛屾槗瀵艰嚧鑲ヨ儢锛岃繕鍙洜鍒烘縺鑳冪矘鑶滀娇鑳冮吀Excessive secretion induces ulcer formation.
銆€銆€Eight bogey devour food into the stomach, through storage, grinding, digestion, the food into a nipple-like, in order to discharge into the intestines.
If chewing is not fine, gorging, food is rough, it will increase the burden of the stomach, prolong the residence time, can cause gastric mucosal damage; in addition, slow chewing, can increase saliva secretion, and reduce gastric acid and bile secretion, is conducive to the stomachprotection.
銆€銆€Nine bogey coffee tea Coffee and tea are central stimulants, which can cause gastric mucosal ischemia through reflex, which can damage the protective function of gastric mucosa and promote ulceration.
銆€銆€鍗佸繉婊ョ敤鑽墿銆€銆€瀹规槗鎹熶激鑳冪矘鑶滅殑鑽墿涓昏鏈変笁绫伙細涓€鏄箼閰版按鏉ㄩ吀绫伙紝濡傞樋鏂尮鏋?浜屾槸淇濇嘲鏉俱€佹秷鐐庣棝銆佸竷娲涜姮绛夐潪鐢句綋鎶楃値鑽墿;涓夋槸Hormone drugs such as corticosteroids.
Therefore, the application of these drugs should be avoided as much as possible. If it is necessary to use, it is necessary to control the dosage and course of treatment, preferably after meals.