锘? August fattening results review From July 20th, I want to increase my weight. It has been nearly a month since I was on the 8th. In addition to eating a large bag of potato chips and fried fish skin on the 8th, the rest of the time is in accordance with the established plan. Summarize the situation of this month's fattening diet. 銆€銆€The diet and exercise situation of the fattening are as follows: 1. Guarantee half a catty to one kilogram of meat per day. Including fish, beef, all kinds of seafood, chicken, pork, which has more fish and pork. The fish is m
The disease is caused by blockage, and the two places can be turned gently, and the clogging can be achieved.
锘? The disease is caused by blockage, and the two places can be turned gently, and the clogging can be achieved. Click on the top right corner to read more health knowledge! "Blocking" is the root cause of many diseases. Whether it is Chinese medicine, qi stagnation and blood stasis, or Western medicine said cerebral infarction, myocardial infarction, arteriosclerosis, their roots, are a "block" word. Where is the human body most likely to block? That is the microcirculation. Why do people "seven old and eighty" will die? - Just because the micro-circulat
锘? Lose weight, eat only vegetables, be careful, eat more and get fatter. Sinister - long-term non-meat immunity will decline in our diet, all kinds of trace elements beneficial to the human body are essential, no matter which element is missing for the body, it means potential danger! Nutrition is the material basis for human health and longevity. The quality of the nutrition and the quantity of the directly affect the human health, disease resistance and longevity. The human body has a wide variety of dietary and nutritional needs, and it also needs to maintai
锘? Winter is easy to "stomach cold"? Teach you a few tricks to "protect the stomach"! People with good stomachs eat ice cream in the snow, people who are cold in the sun, drink ginger tea in the sun in the winter, good people at the table, pointing at the stomach of the stomach, people in the stomach, how to swim in the winter stomachIf you are old, you will be self-confident. If you have a stomach cold, you are afraid of cold, you don't want to drink water, you have cold limbs in winter, your appetite is not good, you are often tired and tired. Most of them are people wi
锘? The threat is not only the flu digestive tract but also the middle-aged health crisis. Recently, an article with too many hot friends has re-examined the flu, but health problems are completely in the flu. Experts pointed out that the digestive system is also a frequent problem and a potential threat to the health of middle-aged people. Threat 1: No exercise experts say that the biggest benefit of exercising is to strengthen your heart and lungs. If patients with acute gastrointestinal bleeding have cardiopulmonary insufficiency or acute myocardial infarction
锘? Two things made me feel determined about fattening Skinny is the dream of many fat people. Dieting, running, yoga, this is the homework of some overweight people on vacation and even at all times. 銆€銆€I used to be quite proud of my body, but. 5555 My thinness has become my troubles. 銆€銆€I know my boys mentioned that my body should not be noticed. The girls who know me mentioned that my body is not suspected of being jealous and speechless. People who know me don't want to talk about my body, this thing should be low-key and low-key. Don't think about my