5 kinds of traditional Chinese medicine soaking feet to relieve physical diseases
Chinese medicine soaking feet is good for our health. Using Chinese medicine can help us treat many diseases.
The following small series introduces Dajia to several recipes for Chinese medicine to help you quickly treat diseases.
Ginger soaking feet: 绁涘瘨濮?is a Xin Wen solution in traditional Chinese medicine, which has the effect of phlegm and cold, and has fewer side effects.
Modern medicine believes that ginger can stimulate capillaries and improve local blood circulation and metabolism.
People who are afraid of cold and easy to cold hands and feet can use ginger to soak their feet.
銆€銆€It should be noted that the use of ginger soaking feet does not add ginger to the hot water for a while, but generally takes 15-30 grams of ginger (about half a medium-sized ginger), flatten it and put it into the pot.Small half pot of water, cover the lid and boil it in hot water for about 10 minutes.
After cooking, pour all the ginger water, add appropriate amount of cold water to about 40 掳 C (generally not to feel hot is appropriate).
When you soak your feet, you should have no intervention in the water.
銆€銆€Many of the medicinal ingredients in ginger are small molecules, which can be avoided by boiling the lid.
The amount of half a piece of ginger is used for the amount of water in the upper half of the pot that the average household uses to soak the feet.
If the amount of water used for the feet is too much, or if the symptoms of coldness are heavy, increase the amount of ginger as appropriate.
After soaking the pedals with ginger, the symptoms of coldness can generally be improved to some extent.
Cinnamon foot bath: swelling swollen cinnamon, also known as cinnamon, Guangui or Xianggui, it and pepper are commonly used in the family spices, both have the role of warm kidney.
Using them to soak their feet, they have a better alleviation effect on edema caused by kidney disease.
銆€銆€Nephrogenic edema is an edema caused by a kidney function problem or a disease.
Generally, it occurs in the loose areas of the tissues, such as the eyelids or the face, the toes, and is most noticeable when getting up in the morning. The skin that is inserted into the edema with fingers can be depressed.
If there is a renal edema, you can use the 15 grams of pepper and cinnamon each (a small pot or a small piece) to cook the feet and cook the ginger.
Continuous use of this method to achieve a certain swelling effect can be achieved.
銆€銆€If the symptoms of edema begin to appear from the sagging part of the body (such as the legs) and gradually develop to other parts of the body, it may be due to cardiac function problems caused by cardiogenic edema.
This edema can replace the aforementioned ginger boiling water to soak the feet, which can promote blood circulation of the lower limbs, thereby achieving the purpose of assisting the relief of edema.
Ai grass soaking feet: warm lung According to the “Compendium of Materia Medica”, wormwood is a mild, bitter, non-toxic one-drug.
It has the functions of returning to the yang, regulating qi and blood, chilling cold, stopping bleeding and fetuses, and is often used in acupuncture, so it is also called “medical grass”.
Soaking feet with wormwood can also improve lung function, which is good for long-term chronic bronchitis and people who are prone to cough.
銆€銆€The method of soaking the feet of the wormwood is similar to the method of soaking the feet of the ginger. Generally, 30-50 g (a small amount) of dried wormwood boiled water is used, and the cooking method is the same as mentioned above.
銆€銆€Patients with cold and wet conditions can use wormwood to soak once a week.
While using the wormwood water to soak your feet, drink a cup of ginger red jujube water (10 dried red dates plus two slices of ginger, add 10 bowls of water for two hours) as an aid.
銆€銆€Pay appropriate attention during the soaking of wormwood, drink plenty of warm water at the same time, eat less cold food, pay attention to rest.
The heat of the head, the head and face caused by the real fire, the discomfort of the throat, and chronic bronchitis can alleviate to some extent.
銆€銆€Fever and high blood pressure and low blood pressure, people with diabetes should use the wormwood to soak their feet under the guidance of a doctor.
And use wormwood to soak your feet 2-3 times a week, not excessively excessive.
Because the use of wormwood can cause fire to descend, sometimes causing lack of blood on the head and face, easily causing dizziness, headache, and thus causing emotional changes.
Safflower: Huoxue Tongjing, phlegm and stasis relief safflower is a commonly used traditional Chinese medicine for gynecology. It can promote blood circulation, relieve phlegm and relieve pain.
People who are prone to frostbite and chapped skin in winter should use the red flower bubble foot early in the fall, which can play a very good preventive role.
銆€銆€Take 10-15 grams of safflower (about one small sputum) and cook the feet according to the method mentioned above to prevent and improve frostbite.Every winter, some people’s hands and feet often cleft and broken, but once this happens, it takes a long time to recover.
Choosing to use safflower to soak your feet can also prevent this from happening to some extent.
銆€銆€If 30-50 grams of dried wormwood and 10-15 grams of safflower are used to boil water at the same time, it can also improve blood circulation, prevent and relieve varicose veins and peripheral neuritis.
銆€銆€If the blood circulation is not good, usually the hands and feet are numb, or the lower limbs are bruised, you can use these two herbs to soak your feet together.
After soaking the feet, it can not only improve the blood circulation problem, but also improve the quality of sleep to a certain extent.
Using safflower and wormwood to soak your feet during a cold can still have a certain therapeutic effect.
Achyranthes, Angelica, magnet: relieve tinnitus symptoms Before going to bed with traditional Chinese medicine Achyranthes, Angelica, magnets and other frying feet, you can also use hot water and white vinegar to soak your feet, once a day, 30 minutes each time is appropriate.
Heat the fried Chinese medicine (1000 ml) to 70 掳 C, pour it into the pot, and put your feet on the side of the basin to smoke. Pay attention to prevent burns.
Wait for the temperature of the liquid to rise by 38 掳C?
At about 42 掳C, put your feet into the basin, wash your feet back and forth, and massage the Yongquan points on both feet until you feel the acupoints sore, then wipe the liquid.
銆€銆€Simple massage Press the eardrum and insert the finger into the tragus. Press one by one and step on each side for 15-30 times, 3 times a day.
The scorpion wheel massages the two-way ear wheel from top to bottom with two hands, each time for about 15 minutes.
銆€銆€Mingtian drum adjusts the breathing, the palms of both hands cling to the ears, the index finger of the two hands, the middle finger, the ring finger, the little finger symmetrically presses on the adjacent occiput, the two middle fingers touch, and then the two index fingers are lifted up and stacked on the middle finger, thenSqueeze the index finger from the middle finger and slam the occipital part of the brain. At this time, the sound of clear and clear sound is like a drum.
First hand 24 times, then right hand 24 times, the last two hands simultaneously slam 48 times.
銆€銆€Chinese medicine believes that the ear is qi and blood, and the meridian is the leader of tinnitus.
The self-massage of tinnitus patients stimulates the auricular acupoints, has the function of clearing the ear meridians, running blood and blood, and also has the function of preventing disease and health care.
Chinese medicine soaking feet have blood circulation, collaterals, soothe the nerves, improve the sleep of patients and relieve the effect of tinnitus.
銆€銆€Salvia, Chuanxiong, Tianqi, etc. can be used as medicated diets, such as Tianqiu chicken or Danshen, Tianqiu into powder and so on.
In addition, patients should avoid depression, worry about other adverse emotional stimuli, in order to prevent blood flow, and increase tinnitus.